Waking with jaw pain or headaches? You may be grinding your teeth at night. A custom night guard in Torrance can protect your smile while you sleep.
You may not know you grind your teeth — until your jaw aches every morning, your partner mentions the sound, or your dentist spots worn enamel and cracked fillings. Teeth grinding (bruxism) affects millions of adults, often during sleep. A custom night guard in Torrance from Hillside Dentistry & Orthodontics is one of the most effective ways to protect your teeth.
What is bruxism?
Bruxism is the habitual grinding or clenching of teeth. It can happen during the day (often from stress) or at night (sleep bruxism). Night grinding is especially damaging because you cannot control the force — some patients exert hundreds of pounds of pressure on their teeth while asleep.
Signs you may need a night guard
- Worn, flattened, or chipped teeth
- Jaw pain or soreness upon waking
- Frequent headaches, especially in the temples
- Tight or tired jaw muscles
- Increased tooth sensitivity
- Your partner hears grinding sounds at night
- Cracked teeth or damaged restorations
If you notice any of these signs, mention them at your next dental cleaning or book an appointment.
Custom night guard vs. store-bought
Dr. Sheth takes impressions of your teeth and a custom lab fabricates a guard designed specifically for your mouth. The result is far more comfortable and protective than anything from a drugstore.
What to expect at your night guard fitting
- Exam — Dr. Sheth evaluates wear patterns on your teeth and checks your jaw joint (TMJ).
- Impressions — Digital or traditional impressions capture your exact bite.
- Delivery — Your custom guard arrives in about one to two weeks. Dr. Sheth checks the fit and adjusts as needed.
- Care instructions — Rinse after each use, store in a ventilated case, and bring it to cleanings for inspection.
How long do night guards last?
With proper care, a custom night guard typically lasts 3 to 5 years. Bring it to your regular dental visits so Dr. Sheth can check for wear and fit.
Frequently asked questions
Will a night guard stop me from grinding? It does not stop the grinding reflex, but it protects your teeth from the damage grinding causes.
Can I wear a night guard with braces or Invisalign? Special guards can be made for orthodontic patients. Ask Dr. Sheth at your visit.
Does insurance cover night guards? Some PPO dental plans cover bruxism appliances. We verify your benefits before treatment.
Is a night guard uncomfortable to sleep in? Most patients adjust within a few nights. Custom guards are significantly more comfortable than over-the-counter options.
Protect your teeth while you sleep
Do not let grinding destroy your enamel. Book your appointment at Hillside Dentistry & Orthodontics — 2945 Rolling Hills Rd, Torrance, CA 90505 — or call (310) 530-4300.
Have questions about your smile?
Dr. Marise Sheth and the Hillside team are here to help. Schedule a consultation today.
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